I keep falling into these phases when all I want to do is eat. I’m just really not sure how to get past it…I know boredom plays a part, but that really can’t be all it is. I’m pretty occupied right now, but I still want to eat even though I’m not hungry and there’s not even anything tempting here in the apartment.
I’ve tried weight smart vitamins–I’ve tried a few different ones actually and I’d say probably for the first week or so, they really help curb my appetite, but after that, they just start making me hungrier, faster. That might work if I was in a position where I could truly do smaller meals all day, but all of my professors are very strict about having no food in the classroom and of course I can’t just stop and eat while I’m at work. I get one break, that’s it.
I’m always really tempted to try weight loss pills, but most interact negatively with either my asthma, or my proneness to anxiety attacks.
I know I truly need to just start working my ass off (literally) if I want some results, but I can’t get past the mental block that I’ve never had this problem and it’s hard to get motivated when it used to be effortless. Really, I’m a lazy person when it comes to stuff I have to do. I’m not a lazy person–you wouldn’t believe what all I got done yesterday on my day off, it was pretty amazing; but when you tack on a ‘have to’ to the task, I’m suddenly sloth.
I guess I’ve really just gotta get past this mental block if I want to see some results. There’s not an easy fix…
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