My appetite is completely off lately! Not every day, but most days I’m eating very little throughout the day, but then after midnight I’m suddenly starving. It’s like something flipped and my eating schedule is backwards, sort of like people getting their days and nights backwards when it comes to sleeping– seems my appetite has done that.
I’m not really complaining, I mean I’m eating less, which is something I wanted to do anyway.
I had started taking a supplement, ya know, and I really liked it, but around that time my anxiety started getting worse so to be on the safe side, I put the pills on hold to be sure they weren’t contributing. I’m now positive they had nothing to do with it as I’m still having the same issues with the anxiety, but I still haven’t started back on them. I’m really sure they’re the best diet pill for me, I’ve just got sort of a mental block about it right now since I’ve always had such a negative experience with supplements. Even though I know they weren’t affecting me in that way, I’m just skiddish about doing anything that could even have the slightest effect on my anxiety, ya know?
Anyway, maybe just having my appetite so backwards right now will continue to solidify the diet changes I was working on– ya know, eating for sustenance, not just as something to do.
September 23rd, 2008 at 6:14 pm
Do you wake up in the mornings sick? I seem to eat very little at night (dinner at five, then not much else), and I don’t feel hungry, but I wake up starving and sick every morning. Does this flip of your diet seem to make you sick in the mornings?